Protinella specialities

With its classic spherical shape and delicate milk flavour, Protinella is as versatile as mozzarella. Whether in tasty salads or sandwiches, on pizza or with pasta, the delicious protein cheese gives every dish a tasty protein kick. Protinella can even be fried in a pan.

Do you know your protein requirement? The German Nutrition Society (DGE) recommends a daily intake of around 0.8 g of protein per kilogramme of body weight for adults. For a woman weighing 60 kg, this is 48 g of protein. In this case, the 125 g packs of Protinella Kugel with 25 g protein or the Bambini Protinella Minis with 23 g protein would cover more than half or almost half of a woman's daily protein requirement.

Protein-containing foods are also so popular because proteins are more filling than carbohydrates. GOLDSTEIG's protein cheese is therefore ideal for athletes, fitness enthusiasts and figure-conscious people. What else is rich in protein? Fish, white meat, eggs, dairy products, nuts and pulses are protein-rich foods.

Protein cheese is also ideal for protein-rich cuisine. Chopped or grated, Protinella protein cheese is ideal for gratinating vegetables, pizza, pasta and gratins. For example, simply place the ball wrapped in cling film in the freezer for approx. 45 minutes and grate with a coarse hand grater. It's even easier with the Thermomix®. Pour off the water, cut the ball in half and grind for 3 seconds/speed setting 5.

Proteins provide building blocks for bones and are important for the cell structure and cell renewal of all body cells. Thanks to its high protein and calcium content as well as vitamin B2 and zinc, Protinella makes an important contribution to a balanced diet. The GOLDSTEIG Protinella ball has 152 kcal per 100 g, with approx. 52.6 % of the total calorific value consisting of protein. Similarly, the GOLDSTEIG Protinella Minis only contain 146 kcal per 100 g and approx. 50.7 % of the total calorific value comes from protein. This makes the protein cheese an ideal source of energy for athletes and a perfect meal for all health and figure-conscious people.